Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,40g |
|
58,07g |
|
20,70g |
|
-
|
-
|
| qua 18: |
1189 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
85,90g |
|
73,09g |
|
36,93g |
|
-
|
-
|
| ter 17: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
68,91g |
|
75,60g |
|
34,02g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
69,05g |
|
77,16g |
|
24,70g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
1330 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
89,70g |
|
87,91g |
|
50,58g |
|
-
|
-
|
| ter 18: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
86,64g |
|
91,75g |
|
40,38g |
|
-
|
-
|
| qua 12: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
55,50g |
|
25,58g |
|
-
|
-
|
| seg 10: |
917 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
63,17g |
|
24,39g |
|
-
|
-
|
| dom 9: |
917 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
63,17g |
|
24,39g |
|
-
|
-
|
| sex 7: |
1060 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
72,84g |
|
82,27g |
|
27,42g |
|
-
|
-
|
| qui 6: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
93,08g |
|
97,29g |
|
44,00g |
|
-
|
-
|
| qua 5: |
1373 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,29g |
|
84,45g |
|
116,44g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,65g |
|
81,83g |
|
29,88g |
|
-
|
-
|
| qui 30: |
1096 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
84,80g |
|
64,84g |
|
22,68g |
|
-
|
-
|
| qua 29: |
1339 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
103,67g |
|
78,39g |
|
38,32g |
|
-
|
-
|
| ter 28: |
911 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
68,13g |
|
27,57g |
|
-
|
-
|
| seg 27: |
1061 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
77,32g |
|
64,10g |
|
32,36g |
|
-
|
-
|
| dom 26: |
949 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
65,52g |
|
26,86g |
|
-
|
-
|
| sáb 25: |
907 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
69,64g |
|
21,97g |
|
-
|
-
|
| sex 24: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
93,28g |
|
86,70g |
|
29,14g |
|
-
|
-
|
|
|
