Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
357 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
30,94g |
|
13,74g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
262 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
9,84g |
|
42,32g |
|
-
|
-
|
| qua 10: |
344 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,74g |
|
27,33g |
|
47,76g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
281 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
15,04g |
|
32,52g |
|
-
|
-
|
| sáb 20: |
396 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
22,71g |
|
49,66g |
|
-
|
-
|
| sex 12: |
456 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
37,78g |
|
38,95g |
|
-
|
-
|
| qui 11: |
161 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
8,00g |
|
10,80g |
|
-
|
-
|
| sáb 6: |
558 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,33g |
|
23,19g |
|
60,76g |
|
-
|
-
|
| sex 5: |
785 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
60,24g |
|
73,03g |
|
-
|
-
|
| qui 4: |
845 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
36,41g |
|
85,48g |
|
-
|
-
|
| qua 3: |
1132 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
116,63g |
|
95,53g |
|
-
|
-
|
| ter 2: |
798 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
87,51g |
|
70,07g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
308 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,11g |
|
20,97g |
|
23,06g |
|
-
|
-
|
| sex 29: |
1344 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
83,88g |
|
147,93g |
|
-
|
-
|
| qui 28: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
53,77g |
|
52,19g |
|
-
|
-
|
| ter 26: |
630 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,31g |
|
39,11g |
|
56,00g |
|
-
|
-
|
| dom 24: |
264 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,94g |
|
17,73g |
|
34,04g |
|
-
|
-
|
| sáb 23: |
585 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
33,01g |
|
57,15g |
|
-
|
-
|
| sex 22: |
595 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
24,91g |
|
78,86g |
|
-
|
-
|
| ter 19: |
1419 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
78,46g |
|
165,64g |
|
-
|
-
|
|
|
