Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| sex 25: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,21g |
|
40,29g |
|
115,71g |
|
-
|
-
|
| qui 24: |
1586 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
87,69g |
|
103,68g |
|
112,38g |
|
-
|
-
|
| qua 23: |
1585 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
79,81g |
|
48,48g |
|
181,38g |
|
-
|
-
|
| ter 22: |
1411 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
81,20g |
|
177,93g |
|
-
|
-
|
| sex 18: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
32,00g |
|
36,40g |
|
-
|
-
|
| sex 11: |
739 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
25,85g |
|
76,32g |
|
-
|
-
|
| qui 10: |
1054 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,67g |
|
55,17g |
|
85,88g |
|
-
|
-
|
| qua 9: |
1013 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
53,17g |
|
106,36g |
|
-
|
-
|
| ter 8: |
1513 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,38g |
|
68,74g |
|
150,32g |
|
-
|
-
|
| seg 7: |
225 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
7,50g |
|
33,75g |
|
-
|
-
|
| qui 3: |
1289 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,52g |
|
64,04g |
|
96,46g |
|
-
|
-
|
| qua 2: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
56,65g |
|
162,48g |
|
-
|
-
|
| ter 1: |
760 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
38,54g |
|
95,21g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,81g |
|
78,87g |
|
124,16g |
|
-
|
-
|
| qui 27: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
81,36g |
|
166,89g |
|
-
|
-
|
| qua 26: |
1537 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
64,72g |
|
174,94g |
|
-
|
-
|
| ter 25: |
1255 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
51,41g |
|
142,79g |
|
-
|
-
|
| seg 24: |
848 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
39,43g |
|
124,12g |
|
-
|
-
|
| qui 20: |
452 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
27,55g |
|
64,50g |
|
-
|
-
|
| qua 19: |
1133 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
30,07g |
|
119,21g |
|
-
|
-
|
|
|
