Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
696 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,12g |
|
14,96g |
|
72,76g |
|
-
|
-
|
| qui 19: |
935 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
31,95g |
|
114,64g |
|
-
|
-
|
| seg 16: |
449 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
17,71g |
|
44,57g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
709 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
24,40g |
|
97,92g |
|
-
|
-
|
| qua 7: |
500 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,92g |
|
19,71g |
|
52,45g |
|
-
|
-
|
| sáb 3: |
605 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
20,28g |
|
66,98g |
|
-
|
-
|
| sex 2: |
1065 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
34,59g |
|
149,52g |
|
-
|
-
|
| qui 1: |
1316 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
38,23g |
|
180,73g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1510 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
29,66g |
|
188,58g |
|
-
|
-
|
| ter 30: |
1321 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,11g |
|
62,94g |
|
129,61g |
|
-
|
-
|
| seg 29: |
1094 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,84g |
|
38,48g |
|
93,02g |
|
-
|
-
|
| dom 28: |
1330 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
52,90g |
|
205,40g |
|
-
|
-
|
| sáb 27: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,12g |
|
31,84g |
|
123,47g |
|
-
|
-
|
| sex 26: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
18,43g |
|
63,66g |
|
-
|
-
|
| qui 25: |
1324 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
40,83g |
|
170,13g |
|
-
|
-
|
| maio 2024 |
| sáb 25: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,69g |
|
20,15g |
|
46,59g |
|
-
|
-
|
| qui 16: |
419 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
8,31g |
|
50,48g |
|
-
|
-
|
| qua 15: |
1387 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
42,84g |
|
193,89g |
|
-
|
-
|
| seg 13: |
84 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
2,00g |
|
13,51g |
|
-
|
-
|
| sex 10: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
10,10g |
|
71,63g |
|
-
|
-
|
|
|
