Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| qua 1: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
40,00g |
|
30,00g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
543 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
40,36g |
|
56,12g |
|
-
|
-
|
| seg 23: |
270 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
20,00g |
|
28,00g |
|
-
|
-
|
| sex 20: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
58,96g |
|
144,51g |
|
-
|
-
|
| qui 19: |
1288 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
51,00g |
|
144,25g |
|
-
|
-
|
| qua 18: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
58,29g |
|
134,03g |
|
-
|
-
|
| julho 2021 |
| sáb 10: |
1374 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
68,41g |
|
88,34g |
|
110,35g |
|
1669*
|
 295
|
| sex 9: |
229 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,52g |
|
23,68g |
|
26,68g |
|
-
|
-
|
| qui 8: |
1099 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
37,95g |
|
95,43g |
|
-
|
-
|
| qua 7: |
332 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,54g |
|
27,24g |
|
44,37g |
|
-
|
-
|
| sáb 3: |
73 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,65g |
|
15,18g |
|
0,00g |
|
-
|
-
|
| sex 2: |
600 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
27,00g |
|
48,00g |
|
1577*
|
977
|
| qui 1: |
1243 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,51g |
|
54,52g |
|
122,74g |
|
1602*
|
359
|
| junho 2021 |
| qua 30: |
875 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
87,01g |
|
39,19g |
|
1545*
|
670
|
| ter 29: |
1566 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,92g |
|
92,97g |
|
182,80g |
|
1679*
|
113
|
| seg 28: |
1557 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
96,54g |
|
185,42g |
|
-
|
-
|
| dom 27: |
1383 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
141,27g |
|
94,40g |
|
1627*
|
244
|
| sáb 26: |
1312 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
105,87g |
|
109,40g |
|
-
|
-
|
| sex 25: |
1493 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
73,49g |
|
101,15g |
|
108,65g |
|
-
|
-
|
| qui 24: |
1328 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
98,73g |
|
129,28g |
|
-
|
-
|
|
|
