Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
92,87g |
|
137,68g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
95,42g |
|
145,48g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
1724 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
60,74g |
|
128,78g |
|
168,23g |
|
-
|
-
|
| qua 25: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,45g |
|
29,57g |
|
13,35g |
|
-
|
-
|
| dom 1: |
-
|
-
|
|
1895*
|
-
|
| agosto 2023 |
| sex 18: |
220 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
3,30g |
|
24,00g |
|
-
|
-
|
| ter 8: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
32,63g |
|
28,31g |
|
-
|
-
|
| maio 2023 |
| qua 17: |
535 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
4,99g |
|
102,28g |
|
-
|
-
|
| março 2023 |
| dom 19: |
152 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
2,74g |
|
35,44g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
1889 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
64,45g |
|
104,56g |
|
225,28g |
|
-
|
-
|
| qua 8: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
64,76g |
|
181,33g |
|
-
|
-
|
| abril 2022 |
| seg 11: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
109,03g |
|
135,80g |
|
-
|
-
|
| março 2022 |
| seg 28: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
125,87g |
|
118,20g |
|
-
|
-
|
| dom 27: |
1896 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
55,48g |
|
140,96g |
|
201,83g |
|
-
|
-
|
| sáb 26: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,83g |
|
32,11g |
|
11,67g |
|
-
|
-
|
| sex 25: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
135,40g |
|
124,39g |
|
-
|
-
|
| qui 24: |
1419 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
150,35g |
|
123,21g |
|
1700*
|
 281
|
| qua 23: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
147,48g |
|
122,87g |
|
-
|
-
|
| ter 22: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
128,48g |
|
192,52g |
|
1810*
|
185
|
| seg 21: |
1545 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
145,78g |
|
161,74g |
|
-
|
-
|
| dom 20: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
33,19g |
|
29,48g |
|
-
|
-
|
|
|
