Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 17: |
1568 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
72,70g |
|
175,67g |
|
-
|
-
|
| dom 16: |
701 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
19,37g |
|
86,39g |
|
-
|
-
|
| sáb 15: |
834 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
43,28g |
|
104,16g |
|
-
|
-
|
| sex 14: |
1642 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,14g |
|
72,22g |
|
193,51g |
|
2073*
|
 431
|
| abril 2024 |
| sáb 20: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
17,00g |
|
62,00g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
636 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
17,29g |
|
91,88g |
|
-
|
-
|
| sáb 9: |
945 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
26,82g |
|
170,15g |
|
-
|
-
|
| qua 6: |
721 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
41,59g |
|
108,22g |
|
-
|
-
|
| ter 5: |
1335 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
45,47g |
|
230,08g |
|
2626*
|
1291
|
| seg 4: |
309 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,42g |
|
16,71g |
|
34,80g |
|
-
|
-
|
| dom 3: |
-
|
-
|
|
2626*
|
-
|
| fevereiro 2024 |
| ter 27: |
731 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
26,73g |
|
80,65g |
|
2636*
|
1905
|
| seg 26: |
1247 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
60,64g |
|
183,88g |
|
-
|
-
|
| dom 25: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
42,36g |
|
179,97g |
|
2616*
|
1431
|
| sáb 24: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
46,17g |
|
67,65g |
|
-
|
-
|
| sex 23: |
1053 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
63,82g |
|
129,39g |
|
-
|
-
|
| qui 22: |
769 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
37,35g |
|
74,26g |
|
-
|
-
|
| qua 21: |
1087 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
72,22g |
|
141,88g |
|
-
|
-
|
| ter 20: |
922 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
30,25g |
|
175,78g |
|
-
|
-
|
| seg 19: |
1500 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
91,99g |
|
197,03g |
|
2526*
|
1026
|
| dom 18: |
1309 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
60,90g |
|
201,08g |
|
2446*
|
1137
|
|
|
