Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sex 30: |
316 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
14,96g |
|
39,50g |
|
-
|
-
|
| qua 28: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
40,93g |
|
227,09g |
|
-
|
-
|
| ter 27: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
60,25g |
|
146,96g |
|
-
|
-
|
| sáb 24: |
945 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
61,23g |
|
106,06g |
|
-
|
-
|
| seg 19: |
1136 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
52,86g |
|
173,30g |
|
-
|
-
|
| ter 13: |
606 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
31,86g |
|
82,52g |
|
-
|
-
|
| sáb 10: |
655 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
52,55g |
|
52,64g |
|
-
|
-
|
| qua 7: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
18,15g |
|
46,29g |
|
-
|
-
|
| seg 5: |
862 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
78,87g |
|
86,61g |
|
1571*
|
 709
|
| dom 4: |
1036 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,95g |
|
103,13g |
|
106,51g |
|
-
|
-
|
| sex 2: |
1040 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
78,66g |
|
106,10g |
|
-
|
-
|
| qui 1: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,96g |
|
57,91g |
|
112,50g |
|
1556*
|
484
|
| novembro 2022 |
| qua 30: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
106,35g |
|
94,96g |
|
-
|
-
|
| ter 29: |
1261 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
68,97g |
|
163,09g |
|
-
|
-
|
| seg 28: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
87,01g |
|
115,89g |
|
-
|
-
|
| dom 27: |
1125 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
56,11g |
|
102,67g |
|
-
|
-
|
| sáb 26: |
1197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
72,02g |
|
114,58g |
|
-
|
-
|
| sex 25: |
1088 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
79,89g |
|
128,77g |
|
-
|
-
|
| dom 20: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
29,69g |
|
105,16g |
|
-
|
-
|
| sex 18: |
907 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
29,41g |
|
130,75g |
|
-
|
-
|
|
|
