Calendário de Dieta de JACKV08 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2021
sex 8: 565 * 56%
Gord:
 
Prot:
 
Carbs:
21,24g
 
17,86g
 
82,53g
- -
seg 4: 1280 * 256%
Gord:
 
Prot:
 
Carbs:
53,04g
 
62,52g
 
143,98g
- -
dom 3: 840 * 70%
Gord:
 
Prot:
 
Carbs:
35,57g
 
57,04g
 
74,38g
- -
abril 2021
ter 27: 245 * 24%
Gord:
 
Prot:
 
Carbs:
3,10g
 
11,64g
 
45,88g
- -
março 2021
ter 30: 806 * 81%
Gord:
 
Prot:
 
Carbs:
52,94g
 
26,26g
 
55,37g
- -
ter 23: 944 * 94%
Gord:
 
Prot:
 
Carbs:
61,58g
 
28,85g
 
71,83g
2547*  1603
seg 22: 1788 * 179%
Gord:
 
Prot:
 
Carbs:
72,77g
 
79,90g
 
203,86g
- -
qua 17: 1411 * 141%
Gord:
 
Prot:
 
Carbs:
53,00g
 
20,60g
 
213,00g
- -
sáb 13: 453 * 45%
Gord:
 
Prot:
 
Carbs:
11,10g
 
10,21g
 
81,28g
- -
sex 12: 990 * 99%
Gord:
 
Prot:
 
Carbs:
23,22g
 
40,55g
 
156,98g
2567*  1577
qui 11: 1099 * 48%
Gord:
 
Prot:
 
Carbs:
53,86g
 
53,42g
 
104,26g
3016*  1917
qua 10: 1145 * 50%
Gord:
 
Prot:
 
Carbs:
39,07g
 
75,91g
 
125,40g
- -
ter 9: 1054 * 46%
Gord:
 
Prot:
 
Carbs:
41,68g
 
34,48g
 
132,35g
3155*  2101
sáb 6: 132 * 6%
Gord:
 
Prot:
 
Carbs:
0,10g
 
0,35g
 
33,46g
- -
sex 5: 1813 * 91%
Gord:
 
Prot:
 
Carbs:
72,03g
 
65,44g
 
230,73g
2922*  1109
qui 4: 1431 * 72%
Gord:
 
Prot:
 
Carbs:
63,76g
 
69,26g
 
144,49g
2783*  1352
qua 3: 797 * 40%
Gord:
 
Prot:
 
Carbs:
36,32g
 
34,51g
 
83,26g
2713*  1916
ter 2: 1107 * 55%
Gord:
 
Prot:
 
Carbs:
35,95g
 
35,51g
 
166,01g
2418*  1311
seg 1: 1658 * -
Gord:
 
Prot:
 
Carbs:
95,76g
 
62,62g
 
133,94g
2635*  977
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.