Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
1581 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
86,40g |
|
137,60g |
|
-
|
-
|
| qui 29: |
1470 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,90g |
|
69,11g |
|
128,38g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
1675 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,54g |
|
70,90g |
|
181,68g |
|
-
|
-
|
| ter 9: |
1695 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,23g |
|
75,17g |
|
183,12g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
32,19g |
|
47,40g |
|
-
|
-
|
| dom 16: |
456 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
11,89g |
|
63,76g |
|
-
|
-
|
| ter 11: |
1691 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,72g |
|
132,19g |
|
122,38g |
|
-
|
-
|
| seg 10: |
1482 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,03g |
|
97,68g |
|
116,47g |
|
-
|
-
|
| dom 9: |
1044 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,96g |
|
56,69g |
|
99,13g |
|
2407*
|
 1363
|
| sáb 8: |
1321 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,90g |
|
23,60g |
|
124,60g |
|
2714*
|
1393
|
| sex 7: |
1620 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
89,32g |
|
68,41g |
|
134,64g |
|
1606*
|
 14
|
| qui 6: |
1397 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,39g |
|
103,32g |
|
95,96g |
|
1606*
|
209
|
| qua 5: |
1156 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
91,70g |
|
99,56g |
|
1606*
|
450
|
| ter 4: |
1267 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
66,17g |
|
114,03g |
|
45,22g |
|
1606*
|
339
|
| seg 3: |
1436 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
76,93g |
|
85,82g |
|
89,40g |
|
1606*
|
170
|
| dom 2: |
1303 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,22g |
|
86,40g |
|
83,88g |
|
1606*
|
303
|
| sáb 1: |
1583 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
122,74g |
|
115,92g |
|
1403*
|
180
|
| maio 2024 |
| sex 31: |
1388 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
76,08g |
|
55,78g |
|
112,16g |
|
205*
|
1183
|
| qui 30: |
1355 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,84g |
|
86,41g |
|
88,73g |
|
1543*
|
188
|
| qua 29: |
1502 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
91,54g |
|
88,31g |
|
81,69g |
|
1921*
|
419
|
|
|
