Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 2: |
1704 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
75,33g |
|
86,28g |
|
167,87g |
|
-
|
-
|
| sex 1: |
1898 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
74,52g |
|
83,73g |
|
230,06g |
|
3428*
|
 1530
|
| janeiro 2024 |
| qua 10: |
1534 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
68,16g |
|
137,69g |
|
84,84g |
|
-
|
-
|
| ter 9: |
1301 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
64,22g |
|
78,40g |
|
100,66g |
|
-
|
-
|
| seg 8: |
2109 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
90,50g |
|
300,00g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
632 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
17,98g |
|
72,69g |
|
-
|
-
|
| dom 3: |
955 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
55,27g |
|
82,28g |
|
-
|
-
|
| sáb 2: |
1999 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
71,54g |
|
160,64g |
|
162,37g |
|
-
|
-
|
| sex 1: |
1503 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
110,30g |
|
125,53g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1103 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
93,41g |
|
70,70g |
|
-
|
-
|
| ter 28: |
1993 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
85,90g |
|
155,60g |
|
144,65g |
|
-
|
-
|
| seg 27: |
657 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
63,46g |
|
42,82g |
|
-
|
-
|
| dom 26: |
1660 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
164,86g |
|
75,90g |
|
-
|
-
|
| sáb 25: |
1508 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
152,75g |
|
67,06g |
|
-
|
-
|
| sex 24: |
1522 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
98,03g |
|
124,38g |
|
3227*
|
1705
|
| qui 23: |
1237 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
68,46g |
|
88,75g |
|
55,40g |
|
-
|
-
|
| qua 22: |
1558 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
110,32g |
|
130,72g |
|
-
|
-
|
| sex 10: |
224 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
4,15g |
|
46,47g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
2152 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
109,85g |
|
71,33g |
|
209,42g |
|
-
|
-
|
| dezembro 2021 |
| sex 31: |
1504 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
100,74g |
|
150,32g |
|
3514*
|
2010
|
|
|
