Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
2107 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,20g |
|
53,30g |
|
293,60g |
|
-
|
-
|
| ter 6: |
2710 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
111,70g |
|
94,21g |
|
330,88g |
|
-
|
-
|
| seg 5: |
2153 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
97,21g |
|
63,00g |
|
257,83g |
|
-
|
-
|
| sex 2: |
1309 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
83,00g |
|
165,23g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
2444 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
65,57g |
|
55,11g |
|
406,15g |
|
-
|
-
|
| dom 28: |
2484 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
69,33g |
|
149,91g |
|
306,15g |
|
-
|
-
|
| sex 26: |
2452 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
92,47g |
|
64,98g |
|
345,51g |
|
1662*
|
 790
|
| qui 25: |
2104 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
94,36g |
|
57,88g |
|
259,78g |
|
-
|
-
|
| qui 11: |
1478 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,18g |
|
86,45g |
|
184,79g |
|
-
|
-
|
| ter 9: |
2050 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
108,23g |
|
75,95g |
|
195,81g |
|
-
|
-
|
| dom 7: |
2013 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,51g |
|
97,59g |
|
228,91g |
|
-
|
-
|
| qui 4: |
1729 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
78,54g |
|
100,83g |
|
150,10g |
|
-
|
-
|
| junho 2024 |
| qui 20: |
1986 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
102,58g |
|
53,58g |
|
221,31g |
|
-
|
-
|
| maio 2024 |
| sáb 25: |
2210 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
178,60g |
|
288,00g |
|
-
|
-
|
| dom 12: |
1393 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
86,75g |
|
187,36g |
|
-
|
-
|
| sáb 11: |
1625 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,83g |
|
127,37g |
|
179,17g |
|
-
|
-
|
| qui 2: |
400 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
10,50g |
|
41,88g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
1497 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,38g |
|
84,92g |
|
153,18g |
|
-
|
-
|
| sáb 20: |
2274 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
86,19g |
|
110,79g |
|
271,48g |
|
2325*
|
 51
|
| sex 19: |
2130 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,06g |
|
96,06g |
|
263,54g |
|
-
|
-
|
|
|
