Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
sex 27: |
826 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
39,20g |
|
32,02g |
|
-
|
-
|
qui 5: |
854 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
55,31g |
|
40,18g |
|
48,68g |
|
-
|
-
|
dom 1: |
712 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
43,34g |
|
21,77g |
|
56,98g |
|
-
|
-
|
dezembro 2022 |
sáb 31: |
702 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
21,21g |
|
54,54g |
|
-
|
-
|
qui 29: |
1122 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
77,25g |
|
56,59g |
|
48,68g |
|
-
|
-
|
qua 28: |
1671 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
103,91g |
|
54,95g |
|
128,01g |
|
2855*
|
1184
|
ter 27: |
2177 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
115,01g |
|
77,71g |
|
208,13g |
|
3470*
|
1293
|
seg 26: |
392 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
14,57g |
|
17,63g |
|
-
|
-
|
dom 25: |
345 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
13,94g |
|
5,49g |
|
-
|
-
|
novembro 2022 |
qui 10: |
642 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
50,57g |
|
23,94g |
|
20,40g |
|
-
|
-
|
qua 9: |
1064 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
82,41g |
|
42,58g |
|
-
|
-
|
ter 1: |
1376 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
82,74g |
|
85,34g |
|
75,34g |
|
3352*
|
1976
|
agosto 2022 |
qua 3: |
998 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
58,66g |
|
67,02g |
|
-
|
-
|
julho 2022 |
qui 21: |
409 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
8,34g |
|
16,09g |
|
-
|
-
|
qua 20: |
471 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
9,65g |
|
12,24g |
|
-
|
-
|
dom 17: |
362 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
7,71g |
|
3,95g |
|
3601*
|
3239
|
junho 2022 |
ter 28: |
1038 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
79,88g |
|
24,77g |
|
56,57g |
|
-
|
-
|
dom 26: |
1167 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
99,41g |
|
27,25g |
|
43,15g |
|
-
|
-
|
dom 19: |
1198 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
72,56g |
|
82,16g |
|
54,73g |
|
-
|
-
|
sex 17: |
1025 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
27,93g |
|
86,09g |
|
-
|
-
|
|
|