Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
723 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
42,15g |
|
69,34g |
|
-
|
-
|
| dom 8: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
37,75g |
|
103,12g |
|
-
|
-
|
| sáb 7: |
304 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
10,00g |
|
32,19g |
|
-
|
-
|
| sex 6: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
33,54g |
|
40,36g |
|
-
|
-
|
| qui 5: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
26,88g |
|
100,76g |
|
-
|
-
|
| qua 4: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
34,33g |
|
87,31g |
|
-
|
-
|
| ter 3: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,63g |
|
51,21g |
|
115,69g |
|
-
|
-
|
| seg 2: |
452 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
18,78g |
|
60,37g |
|
-
|
-
|
| dom 1: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
83,65g |
|
206,99g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
718 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
18,96g |
|
103,19g |
|
-
|
-
|
| qua 28: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
41,76g |
|
158,08g |
|
-
|
-
|
| ter 27: |
518 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
6,67g |
|
55,23g |
|
-
|
-
|
| seg 26: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
23,87g |
|
40,24g |
|
-
|
-
|
| dom 25: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
27,99g |
|
139,51g |
|
-
|
-
|
| sáb 24: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
25,92g |
|
154,40g |
|
-
|
-
|
| sex 23: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,72g |
|
3,85g |
|
46,62g |
|
-
|
-
|
| qui 22: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
53,31g |
|
165,09g |
|
-
|
-
|
| qua 21: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
47,19g |
|
186,20g |
|
-
|
-
|
| ter 20: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
51,27g |
|
140,21g |
|
-
|
-
|
| seg 19: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,89g |
|
53,78g |
|
143,01g |
|
-
|
-
|
|
|
