Entradas Recentes de Alimentos e Exercícios
abril 2022 |
ter 5: |
240 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
5,00g |
|
34,00g |
|
-
|
-
|
seg 4: |
1186 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
43,27g |
|
150,69g |
|
-
|
-
|
dom 3: |
1117 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
54,33g |
|
153,68g |
|
-
|
-
|
sáb 2: |
991 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
42,76g |
|
140,73g |
|
-
|
-
|
sex 1: |
1124 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
65,64g |
|
115,49g |
|
-
|
-
|
março 2022 |
qui 31: |
942 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
68,62g |
|
103,24g |
|
-
|
-
|
qua 30: |
993 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
30,78g |
|
138,94g |
|
-
|
-
|
ter 29: |
525 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
40,02g |
|
62,42g |
|
-
|
-
|
seg 28: |
1085 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
66,20g |
|
116,25g |
|
-
|
-
|
dom 27: |
465 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
12,48g |
|
67,46g |
|
-
|
-
|
outubro 2021 |
qua 20: |
690 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
40,35g |
|
42,39g |
|
-
|
-
|
sex 1: |
763 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
55,18g |
|
102,09g |
|
-
|
-
|
setembro 2021 |
qua 22: |
1340 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
54,74g |
|
59,46g |
|
152,59g |
|
-
|
-
|
ter 21: |
1193 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
41,03g |
|
148,03g |
|
-
|
-
|
seg 20: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,01g |
|
54,19g |
|
107,77g |
|
-
|
-
|
dom 19: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
51,80g |
|
142,85g |
|
-
|
-
|
sáb 18: |
1359 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
43,68g |
|
48,90g |
|
179,00g |
|
-
|
-
|
sex 17: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
84,25g |
|
155,59g |
|
-
|
-
|
qui 16: |
1445 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
71,33g |
|
68,18g |
|
121,75g |
|
-
|
-
|
qua 15: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,17g |
|
75,00g |
|
121,78g |
|
-
|
-
|
|
|