Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 17: |
612 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
36,36g |
|
65,93g |
|
-
|
-
|
| qui 14: |
135 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
16,50g |
|
3,60g |
|
-
|
-
|
| outubro 2023 |
| qua 11: |
214 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
4,22g |
|
17,66g |
|
-
|
-
|
| ter 10: |
795 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
51,94g |
|
30,81g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
938 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
31,49g |
|
135,98g |
|
-
|
-
|
| sáb 23: |
140 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,19g |
|
11,42g |
|
12,06g |
|
-
|
-
|
| julho 2023 |
| dom 9: |
197 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,02g |
|
22,12g |
|
4,61g |
|
-
|
-
|
| sáb 8: |
105 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| sex 7: |
1186 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
52,28g |
|
117,03g |
|
-
|
-
|
| qui 6: |
428 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
36,04g |
|
38,76g |
|
-
|
-
|
| qua 5: |
1593 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
82,71g |
|
188,90g |
|
2148*
|
 555
|
| junho 2023 |
| seg 5: |
934 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
39,29g |
|
98,30g |
|
-
|
-
|
| dom 4: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
6,72g |
|
110,37g |
|
-
|
-
|
| abril 2023 |
| sex 21: |
264 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
6,40g |
|
28,50g |
|
-
|
-
|
| qui 20: |
808 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
9,72g |
|
114,72g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
971 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
43,08g |
|
101,92g |
|
-
|
-
|
| abril 2021 |
| ter 20: |
224 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,51g |
|
6,64g |
|
46,23g |
|
2648*
|
2424
|
| dom 11: |
129 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,14g |
|
5,42g |
|
22,40g |
|
-
|
-
|
| sáb 10: |
586 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
33,94g |
|
55,32g |
|
-
|
-
|
|
|
