Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sáb 9: |
921 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
20,67g |
|
82,26g |
|
-
|
-
|
| qui 7: |
650 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
17,00g |
|
99,50g |
|
-
|
-
|
| ter 5: |
580 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
24,38g |
|
74,61g |
|
-
|
-
|
| seg 4: |
659 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
23,34g |
|
101,50g |
|
-
|
-
|
| dom 3: |
410 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,83g |
|
11,53g |
|
78,93g |
|
-
|
-
|
| sáb 2: |
1098 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
28,76g |
|
157,12g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
2015 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
62,13g |
|
51,93g |
|
358,02g |
|
-
|
-
|
| ter 28: |
1208 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
33,80g |
|
160,68g |
|
-
|
-
|
| seg 27: |
330 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
10,00g |
|
56,00g |
|
-
|
-
|
| dom 26: |
360 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
12,14g |
|
57,30g |
|
-
|
-
|
| sáb 25: |
320 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
19,29g |
|
36,21g |
|
-
|
-
|
| sex 24: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
16,81g |
|
148,46g |
|
-
|
-
|
| qui 23: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
12,29g |
|
84,95g |
|
-
|
-
|
| qua 22: |
1142 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
40,82g |
|
166,41g |
|
-
|
-
|
| ter 21: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
51,74g |
|
195,65g |
|
-
|
-
|
| seg 20: |
1093 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
36,49g |
|
165,74g |
|
-
|
-
|
| sáb 18: |
794 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
21,28g |
|
135,39g |
|
-
|
-
|
| sex 17: |
1217 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
23,27g |
|
200,31g |
|
-
|
-
|
| qui 16: |
2608 *
|
201%
|
Gord: |
|
Prot: |
|
Carbs: |
108,75g |
|
68,97g |
|
344,52g |
|
-
|
-
|
| qua 15: |
3730 *
|
287%
|
Gord: |
|
Prot: |
|
Carbs: |
158,59g |
|
112,02g |
|
480,00g |
|
-
|
-
|
|
|
