Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
381 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
14,88g |
|
41,51g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
2882 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
82,61g |
|
141,64g |
|
379,13g |
|
-
|
-
|
| setembro 2023 |
| sáb 16: |
2250 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
113,35g |
|
209,32g |
|
23,98g |
|
-
|
-
|
| sex 15: |
492 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
53,35g |
|
6,25g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
704 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
45,58g |
|
30,02g |
|
-
|
-
|
| ter 29: |
1184 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
86,28g |
|
67,19g |
|
37,61g |
|
2357*
|
 1173
|
| sáb 26: |
427 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
44,92g |
|
2,29g |
|
-
|
-
|
| sex 25: |
518 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
44,72g |
|
13,49g |
|
-
|
-
|
| qui 24: |
1494 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
93,46g |
|
101,45g |
|
67,23g |
|
-
|
-
|
| qua 23: |
456 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,02g |
|
40,60g |
|
17,34g |
|
-
|
-
|
| seg 21: |
252 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
24,52g |
|
9,67g |
|
-
|
-
|
| dom 20: |
1427 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
105,24g |
|
83,68g |
|
36,15g |
|
-
|
-
|
| sáb 19: |
1277 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
95,17g |
|
70,03g |
|
41,71g |
|
-
|
-
|
| sex 18: |
858 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
69,13g |
|
10,39g |
|
-
|
-
|
| maio 2023 |
| ter 16: |
1047 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
21,61g |
|
142,71g |
|
-
|
-
|
| ter 2: |
666 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
43,11g |
|
59,37g |
|
-
|
-
|
| abril 2023 |
| qui 13: |
2069 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
85,66g |
|
284,29g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
537 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
23,89g |
|
23,63g |
|
-
|
-
|
| qui 1: |
1236 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
87,79g |
|
80,99g |
|
31,58g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
1153 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
78,39g |
|
89,12g |
|
21,89g |
|
-
|
-
|
|
|
