Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
37,57g |
|
56,04g |
|
-
|
-
|
| qui 19: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
113,68g |
|
141,71g |
|
2108*
|
 693
|
| qua 18: |
1224 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
90,05g |
|
134,43g |
|
3156*
|
1932
|
| ter 17: |
-
|
-
|
|
3146*
|
-
|
| seg 16: |
-
|
-
|
|
3142*
|
-
|
| dom 15: |
-
|
-
|
|
3156*
|
-
|
| sáb 14: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
49,34g |
|
56,43g |
|
3066*
|
2297
|
| sex 13: |
1634 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
130,98g |
|
149,50g |
|
3206*
|
1572
|
| qui 12: |
1477 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
98,14g |
|
157,27g |
|
3149*
|
1672
|
| qua 11: |
1386 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
114,12g |
|
106,64g |
|
3296*
|
1910
|
| ter 10: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
92,30g |
|
151,52g |
|
3214*
|
1749
|
| seg 9: |
1494 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
107,07g |
|
142,00g |
|
3110*
|
1616
|
| dom 8: |
1688 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
123,90g |
|
155,96g |
|
3355*
|
1667
|
| sáb 7: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
99,73g |
|
141,44g |
|
3590*
|
2091
|
| sex 6: |
2228 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
113,37g |
|
125,43g |
|
243,08g |
|
3206*
|
978
|
| qui 5: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
102,11g |
|
150,25g |
|
3245*
|
1881
|
| qua 4: |
1562 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,24g |
|
109,47g |
|
160,44g |
|
3149*
|
1587
|
| ter 3: |
1523 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
122,03g |
|
154,70g |
|
3141*
|
1618
|
| seg 2: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
106,70g |
|
143,75g |
|
3094*
|
1892
|
| dom 1: |
1689 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
149,20g |
|
123,25g |
|
3236*
|
1547
|
| agosto 2024 |
| sáb 31: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
99,31g |
|
153,63g |
|
3318*
|
1871
|
|
|
