Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
1966 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
86,27g |
|
115,74g |
|
169,07g |
|
-
|
-
|
| dom 21: |
2013 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
87,73g |
|
147,49g |
|
158,22g |
|
-
|
-
|
| sáb 20: |
2300 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
68,93g |
|
92,35g |
|
238,99g |
|
-
|
-
|
| sex 19: |
1710 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
137,53g |
|
142,34g |
|
-
|
-
|
| qui 18: |
1355 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
72,61g |
|
51,95g |
|
115,87g |
|
-
|
-
|
| qua 17: |
1901 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
85,53g |
|
152,45g |
|
123,82g |
|
-
|
-
|
| ter 16: |
1451 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
97,45g |
|
147,46g |
|
-
|
-
|
| seg 15: |
1700 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,12g |
|
89,43g |
|
170,32g |
|
-
|
-
|
| sáb 13: |
909 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
51,66g |
|
93,16g |
|
-
|
-
|
| sex 12: |
2587 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
121,68g |
|
146,82g |
|
193,12g |
|
-
|
-
|
| qui 11: |
2507 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
82,52g |
|
126,39g |
|
283,22g |
|
-
|
-
|
| qua 10: |
1908 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
96,16g |
|
142,73g |
|
111,16g |
|
-
|
-
|
| ter 9: |
2363 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
119,15g |
|
144,95g |
|
152,91g |
|
-
|
-
|
| seg 8: |
2152 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,32g |
|
149,38g |
|
234,79g |
|
-
|
-
|
| dom 7: |
2350 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
165,35g |
|
271,76g |
|
-
|
-
|
| sáb 6: |
2360 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
118,27g |
|
115,10g |
|
210,23g |
|
-
|
-
|
| sex 5: |
2263 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
91,52g |
|
138,36g |
|
204,73g |
|
-
|
-
|
| qui 4: |
2353 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
93,25g |
|
144,76g |
|
220,16g |
|
-
|
-
|
| qua 3: |
1815 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
89,75g |
|
124,36g |
|
123,58g |
|
-
|
-
|
| ter 2: |
1944 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
98,04g |
|
84,41g |
|
179,69g |
|
-
|
-
|
|
|
