Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 21: |
981 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
43,48g |
|
144,21g |
|
-
|
-
|
| fevereiro 2023 |
| dom 12: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,45g |
|
2,95g |
|
13,50g |
|
1321*
|
 1243
|
| sáb 11: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
94,45g |
|
94,56g |
|
126,22g |
|
1321*
|
150
|
| qua 8: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
60,85g |
|
121,63g |
|
1673*
|
492
|
| ter 7: |
-
|
-
|
|
1339*
|
-
|
| seg 6: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
49,03g |
|
138,83g |
|
1680*
|
639
|
| dom 5: |
945 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
80,32g |
|
71,41g |
|
126,48g |
|
1322*
|
377
|
| sáb 4: |
1126 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
89,69g |
|
104,82g |
|
121,99g |
|
1326*
|
200
|
| qua 1: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
56,34g |
|
135,41g |
|
1678*
|
566
|
| janeiro 2023 |
| ter 31: |
1147 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
84,64g |
|
78,28g |
|
159,75g |
|
1676*
|
529
|
| seg 30: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,69g |
|
45,93g |
|
175,52g |
|
1677*
|
443
|
| dom 29: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
31,01g |
|
168,26g |
|
1328*
|
291
|
| sáb 28: |
1082 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
65,90g |
|
121,30g |
|
1334*
|
252
|
| sex 27: |
1180 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
82,14g |
|
110,18g |
|
145,76g |
|
1676*
|
496
|
| qui 26: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,65g |
|
49,70g |
|
153,24g |
|
1678*
|
444
|
| qua 25: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
96,07g |
|
97,55g |
|
161,13g |
|
1335*
|
51
|
| ter 24: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
71,79g |
|
75,31g |
|
157,94g |
|
1677*
|
695
|
| seg 23: |
1126 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
50,00g |
|
135,29g |
|
1677*
|
551
|
| dom 22: |
1264 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
91,32g |
|
82,76g |
|
172,56g |
|
1593*
|
329
|
| sáb 21: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
93,65g |
|
106,98g |
|
143,92g |
|
1320*
|
65
|
| sex 20: |
1288 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
62,13g |
|
170,95g |
|
1337*
|
49
|
|
|
