Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
seg 23: |
379 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
22,25g |
|
17,26g |
|
-
|
-
|
dom 15: |
483 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
35,80g |
|
7,22g |
|
-
|
-
|
sáb 14: |
1531 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
109,71g |
|
104,64g |
|
31,46g |
|
-
|
-
|
sex 13: |
1171 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,11g |
|
76,97g |
|
36,57g |
|
-
|
-
|
qui 12: |
935 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
68,17g |
|
53,06g |
|
28,97g |
|
-
|
-
|
qua 11: |
1092 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,32g |
|
69,86g |
|
31,85g |
|
-
|
-
|
ter 10: |
1086 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
82,75g |
|
61,22g |
|
27,42g |
|
-
|
-
|
seg 9: |
964 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,62g |
|
60,68g |
|
26,67g |
|
-
|
-
|
dom 8: |
1216 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
89,71g |
|
77,45g |
|
20,33g |
|
-
|
-
|
sáb 7: |
1232 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
95,97g |
|
74,50g |
|
18,70g |
|
-
|
-
|
sex 6: |
910 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
67,19g |
|
58,23g |
|
21,58g |
|
-
|
-
|
junho 2022 |
qui 2: |
277 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
8,90g |
|
45,80g |
|
-
|
-
|
maio 2022 |
dom 8: |
474 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
28,20g |
|
19,94g |
|
-
|
-
|
sáb 7: |
1270 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
104,43g |
|
53,86g |
|
50,52g |
|
-
|
-
|
sex 6: |
1284 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
97,45g |
|
72,89g |
|
37,44g |
|
-
|
-
|
novembro 2021 |
seg 29: |
523 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
24,07g |
|
11,37g |
|
-
|
-
|
sáb 6: |
1424 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
113,40g |
|
61,77g |
|
46,77g |
|
-
|
-
|
setembro 2021 |
seg 27: |
819 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
67,77g |
|
44,41g |
|
5,09g |
|
-
|
-
|
agosto 2021 |
ter 24: |
468 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
42,20g |
|
44,97g |
|
-
|
-
|
seg 23: |
1052 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,34g |
|
76,17g |
|
32,61g |
|
-
|
-
|
|
|