Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 18: |
513 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
5,88g |
|
77,94g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
1237 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
67,16g |
|
132,92g |
|
-
|
-
|
| dom 10: |
251 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,01g |
|
11,41g |
|
38,08g |
|
-
|
-
|
| qui 7: |
223 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
21,66g |
|
27,21g |
|
-
|
-
|
| qua 6: |
506 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
30,55g |
|
45,44g |
|
2196*
|
 1690
|
| junho 2023 |
| ter 20: |
580 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
19,24g |
|
75,74g |
|
-
|
-
|
| qui 1: |
632 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
69,32g |
|
64,00g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
473 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
26,01g |
|
42,95g |
|
-
|
-
|
| março 2023 |
| qui 30: |
626 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
38,64g |
|
39,83g |
|
-
|
-
|
| fevereiro 2023 |
| qua 8: |
264 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
14,29g |
|
21,81g |
|
-
|
-
|
| junho 2022 |
| sáb 4: |
189 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,72g |
|
9,00g |
|
26,88g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
180 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| seg 23: |
412 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
50,45g |
|
16,61g |
|
-
|
-
|
| dezembro 2021 |
| qui 23: |
83 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,71g |
|
5,42g |
|
10,46g |
|
-
|
-
|
| qua 22: |
67 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,59g |
|
1,58g |
|
9,67g |
|
-
|
-
|
| setembro 2021 |
| dom 19: |
29 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
4,68g |
|
2,47g |
|
-
|
-
|
| sáb 18: |
380 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
8,00g |
|
50,00g |
|
-
|
-
|
| dom 5: |
-
|
-
|
|
2091*
|
-
|
| sáb 4: |
108 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,06g |
|
3,54g |
|
17,76g |
|
-
|
-
|
| sex 3: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,12g |
|
9,94g |
|
36,43g |
|
-
|
-
|
| qui 2: |
206 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,98g |
|
14,73g |
|
27,40g |
|
-
|
-
|
|
|
