Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1130 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
74,29g |
|
154,84g |
|
-
|
-
|
| sex 6: |
367 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
13,94g |
|
43,27g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
832 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
56,07g |
|
67,76g |
|
-
|
-
|
| ter 6: |
1375 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
138,80g |
|
129,43g |
|
-
|
-
|
| seg 5: |
1118 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
74,99g |
|
122,70g |
|
-
|
-
|
| dom 4: |
930 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,64g |
|
59,26g |
|
77,61g |
|
-
|
-
|
| sáb 3: |
918 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
48,45g |
|
90,26g |
|
-
|
-
|
| qui 1: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
70,73g |
|
101,54g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
113,62g |
|
112,72g |
|
-
|
-
|
| seg 29: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
112,89g |
|
146,53g |
|
-
|
-
|
| sáb 27: |
326 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
18,37g |
|
21,56g |
|
-
|
-
|
| qua 24: |
852 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
58,03g |
|
102,45g |
|
-
|
-
|
| ter 23: |
972 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
59,71g |
|
132,26g |
|
-
|
-
|
| seg 22: |
1224 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
91,18g |
|
121,67g |
|
-
|
-
|
| sex 19: |
888 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
60,91g |
|
86,04g |
|
-
|
-
|
| seg 8: |
276 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
15,18g |
|
30,06g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
295 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
15,23g |
|
35,37g |
|
-
|
-
|
| seg 20: |
1193 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
73,32g |
|
104,90g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
60,16g |
|
100,70g |
|
-
|
-
|
| qua 24: |
1115 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
89,27g |
|
112,77g |
|
-
|
-
|
|
|
