Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| sex 4: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
12,00g |
|
-
|
-
|
| qui 3: |
366 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,09g |
|
31,93g |
|
47,87g |
|
-
|
-
|
| qua 2: |
306 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
11,26g |
|
40,96g |
|
-
|
-
|
| ter 1: |
404 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,67g |
|
14,34g |
|
69,74g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
18,87g |
|
62,28g |
|
-
|
-
|
| dom 30: |
370 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
23,41g |
|
58,72g |
|
-
|
-
|
| sáb 29: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,01g |
|
21,45g |
|
59,25g |
|
-
|
-
|
| sex 28: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
21,29g |
|
45,18g |
|
-
|
-
|
| qui 27: |
390 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
21,39g |
|
54,95g |
|
-
|
-
|
| qua 26: |
230 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,05g |
|
13,23g |
|
33,92g |
|
-
|
-
|
| ter 25: |
445 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
14,57g |
|
72,95g |
|
-
|
-
|
| seg 24: |
344 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,99g |
|
22,06g |
|
45,23g |
|
-
|
-
|
| dom 23: |
236 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
23,57g |
|
30,53g |
|
-
|
-
|
| sáb 22: |
236 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
23,57g |
|
30,53g |
|
-
|
-
|
| sex 21: |
224 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
10,60g |
|
35,22g |
|
-
|
-
|
| qui 20: |
418 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
25,38g |
|
57,43g |
|
-
|
-
|
| qua 19: |
414 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
24,99g |
|
59,83g |
|
-
|
-
|
| ter 18: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
20,71g |
|
38,33g |
|
-
|
-
|
| seg 17: |
277 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,24g |
|
26,62g |
|
40,04g |
|
-
|
-
|
| dom 16: |
246 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,72g |
|
24,50g |
|
26,53g |
|
-
|
-
|
|
|
