Calendário de Dieta de Bieke.D - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
qua 12: 1596 * 89%
Gord:
 
Prot:
 
Carbs:
56,61g
 
68,52g
 
177,18g
- -
ter 11: 1085 * 60%
Gord:
 
Prot:
 
Carbs:
27,04g
 
68,48g
 
124,39g
1842*  757
seg 10: 1730 * 96%
Gord:
 
Prot:
 
Carbs:
81,38g
 
83,89g
 
150,52g
1829*  99
qui 6: 906 * 50%
Gord:
 
Prot:
 
Carbs:
26,47g
 
54,48g
 
89,01g
1942*  1036
qua 5: 1554 * 86%
Gord:
 
Prot:
 
Carbs:
60,83g
 
88,33g
 
135,32g
1864*  310
ter 4: 1268 * 70%
Gord:
 
Prot:
 
Carbs:
46,16g
 
87,94g
 
109,37g
1984*  716
seg 3: 1728 * 96%
Gord:
 
Prot:
 
Carbs:
95,51g
 
64,80g
 
136,63g
1864*  136
dom 2: 667 * 37%
Gord:
 
Prot:
 
Carbs:
31,82g
 
27,35g
 
100,65g
1997*  1330
sáb 1: 270 * 15%
Gord:
 
Prot:
 
Carbs:
7,75g
 
16,50g
 
21,20g
- -
dezembro 2021
sex 31: 449 * 25%
Gord:
 
Prot:
 
Carbs:
11,60g
 
27,32g
 
42,85g
1909*  1460
qui 30: 1518 * 84%
Gord:
 
Prot:
 
Carbs:
75,65g
 
83,00g
 
114,43g
2021*  503
qua 29: 1457 * 81%
Gord:
 
Prot:
 
Carbs:
49,16g
 
70,16g
 
155,35g
1909*  452
ter 28: 758 * 42%
Gord:
 
Prot:
 
Carbs:
25,47g
 
50,95g
 
76,00g
1817*  1059
seg 27: 942 * 52%
Gord:
 
Prot:
 
Carbs:
47,87g
 
85,01g
 
61,59g
1819*  877
dom 26: 1049 * 58%
Gord:
 
Prot:
 
Carbs:
42,50g
 
66,40g
 
86,69g
- -
sáb 25: - - 1827* -
qui 23: 1377 * 76%
Gord:
 
Prot:
 
Carbs:
56,35g
 
78,75g
 
106,50g
1844*  467
setembro 2021
qui 9: 248 * 19%
Gord:
 
Prot:
 
Carbs:
5,60g
 
12,80g
 
35,20g
1958*  1710
qua 8: 120 * 9%
Gord:
 
Prot:
 
Carbs:
3,70g
 
20,10g
 
1,30g
1868*  1748
ter 7: 1530 * 90%
Gord:
 
Prot:
 
Carbs:
74,77g
 
76,23g
 
137,18g
1854*  324
seg 6: 120 * 7%
Gord:
 
Prot:
 
Carbs:
3,70g
 
20,10g
 
1,30g
1854*  1734
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.