Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1401 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
63,65g |
|
133,90g |
|
-
|
-
|
| sáb 7: |
1953 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
115,36g |
|
63,77g |
|
161,50g |
|
-
|
-
|
| sex 6: |
1646 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
84,58g |
|
55,55g |
|
161,30g |
|
-
|
-
|
| qui 5: |
1755 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
72,56g |
|
73,30g |
|
184,70g |
|
-
|
-
|
| qua 4: |
2142 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
94,36g |
|
92,60g |
|
211,70g |
|
-
|
-
|
| ter 3: |
1851 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,47g |
|
83,00g |
|
197,10g |
|
-
|
-
|
| seg 2: |
1618 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,74g |
|
54,77g |
|
155,78g |
|
-
|
-
|
| dom 1: |
1668 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
83,75g |
|
53,36g |
|
174,42g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1827 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
91,23g |
|
54,75g |
|
191,29g |
|
-
|
-
|
| sex 30: |
1988 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
96,21g |
|
58,66g |
|
210,50g |
|
-
|
-
|
| qui 29: |
1757 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
85,22g |
|
183,47g |
|
-
|
-
|
| qua 28: |
1838 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,96g |
|
71,12g |
|
165,18g |
|
-
|
-
|
| ter 27: |
1614 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
39,33g |
|
158,14g |
|
-
|
-
|
| seg 26: |
1451 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
60,70g |
|
147,29g |
|
-
|
-
|
| dom 25: |
1755 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
95,33g |
|
54,43g |
|
169,54g |
|
-
|
-
|
| sáb 24: |
1732 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
75,56g |
|
57,30g |
|
194,66g |
|
-
|
-
|
| sex 23: |
1779 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
98,60g |
|
46,95g |
|
168,06g |
|
-
|
-
|
| qui 22: |
1597 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
77,66g |
|
166,96g |
|
-
|
-
|
| qua 21: |
1857 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
88,02g |
|
96,27g |
|
159,10g |
|
-
|
-
|
| ter 20: |
1782 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,20g |
|
69,12g |
|
192,40g |
|
-
|
-
|
|
|
