Calendário de Dieta de Shiva1705 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
seg 22: 550 * 39%
Gord:
 
Prot:
 
Carbs:
22,80g
 
24,71g
 
62,55g
- -
junho 2023
qua 28: 1472 * 105%
Gord:
 
Prot:
 
Carbs:
75,72g
 
64,15g
 
131,41g
- -
ter 27: 1191 * 85%
Gord:
 
Prot:
 
Carbs:
48,30g
 
60,38g
 
125,34g
- -
seg 26: 1272 * 91%
Gord:
 
Prot:
 
Carbs:
52,71g
 
90,57g
 
99,55g
- -
dom 25: 1533 * 110%
Gord:
 
Prot:
 
Carbs:
45,04g
 
60,40g
 
223,47g
- -
sáb 24: 817 * 58%
Gord:
 
Prot:
 
Carbs:
15,18g
 
83,65g
 
90,04g
- -
sex 23: 1278 * 91%
Gord:
 
Prot:
 
Carbs:
37,79g
 
62,43g
 
170,49g
- -
qui 22: 1072 * 77%
Gord:
 
Prot:
 
Carbs:
43,37g
 
42,70g
 
128,78g
- -
qua 21: 687 * 49%
Gord:
 
Prot:
 
Carbs:
47,92g
 
24,13g
 
45,00g
- -
qua 14: 1137 * 81%
Gord:
 
Prot:
 
Carbs:
54,41g
 
62,22g
 
100,76g
- -
ter 13: 1295 * 92%
Gord:
 
Prot:
 
Carbs:
53,36g
 
81,89g
 
121,50g
- -
qui 1: 432 * 31%
Gord:
 
Prot:
 
Carbs:
15,65g
 
32,13g
 
41,27g
- -
maio 2023
dom 28: 1524 * 109%
Gord:
 
Prot:
 
Carbs:
61,84g
 
52,06g
 
199,00g
- -
sáb 27: 909 * 65%
Gord:
 
Prot:
 
Carbs:
55,44g
 
42,49g
 
63,64g
- -
ter 16: 816 * 58%
Gord:
 
Prot:
 
Carbs:
50,35g
 
35,77g
 
56,48g
- -
seg 15: 1158 * 83%
Gord:
 
Prot:
 
Carbs:
58,01g
 
58,84g
 
102,38g
- -
dom 14: 1266 * 90%
Gord:
 
Prot:
 
Carbs:
51,53g
 
50,17g
 
146,90g
- -
sáb 13: 1397 * 100%
Gord:
 
Prot:
 
Carbs:
46,50g
 
61,52g
 
182,94g
- -
sex 12: 1177 * 84%
Gord:
 
Prot:
 
Carbs:
88,51g
 
36,62g
 
59,37g
- -
qui 11: 1464 * 105%
Gord:
 
Prot:
 
Carbs:
67,24g
 
76,71g
 
138,59g
- -
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