Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
516 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
39,13g |
|
31,81g |
|
-
|
-
|
| qua 4: |
507 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
18,09g |
|
43,64g |
|
-
|
-
|
| ter 3: |
862 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
35,80g |
|
101,62g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
749 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
25,75g |
|
113,64g |
|
-
|
-
|
| dom 25: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
18,59g |
|
19,55g |
|
-
|
-
|
| sáb 24: |
427 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
35,25g |
|
66,10g |
|
-
|
-
|
| qui 22: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
15,52g |
|
38,67g |
|
-
|
-
|
| qua 21: |
379 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
17,06g |
|
53,27g |
|
-
|
-
|
| ter 20: |
1110 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
43,76g |
|
134,07g |
|
-
|
-
|
| seg 19: |
677 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
35,57g |
|
92,86g |
|
-
|
-
|
| dom 18: |
1815 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
109,19g |
|
56,87g |
|
157,16g |
|
-
|
-
|
| sáb 17: |
1125 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
98,46g |
|
103,24g |
|
-
|
-
|
| sex 16: |
615 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
36,29g |
|
38,49g |
|
-
|
-
|
| qui 15: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
98,25g |
|
108,38g |
|
-
|
-
|
| qua 14: |
1465 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
70,52g |
|
68,72g |
|
145,91g |
|
-
|
-
|
| ter 13: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
95,11g |
|
124,81g |
|
-
|
-
|
| seg 12: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,67g |
|
75,24g |
|
57,22g |
|
-
|
-
|
| dom 11: |
796 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,89g |
|
65,70g |
|
69,43g |
|
-
|
-
|
| sáb 10: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
16,82g |
|
79,71g |
|
-
|
-
|
| sex 9: |
1409 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,22g |
|
85,53g |
|
130,23g |
|
-
|
-
|
|
|
