Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 18: |
388 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
26,80g |
|
38,01g |
|
-
|
-
|
| qua 17: |
837 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,80g |
|
36,03g |
|
91,91g |
|
-
|
-
|
| ter 16: |
341 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
16,15g |
|
41,48g |
|
-
|
-
|
| seg 15: |
1761 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
95,70g |
|
54,38g |
|
176,96g |
|
-
|
-
|
| qua 10: |
783 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
44,13g |
|
62,33g |
|
-
|
-
|
| ter 9: |
1498 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
73,98g |
|
92,44g |
|
112,93g |
|
-
|
-
|
| seg 8: |
711 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
13,61g |
|
119,27g |
|
-
|
-
|
| sáb 6: |
315 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
12,74g |
|
14,97g |
|
-
|
-
|
| sex 5: |
700 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
20,71g |
|
100,74g |
|
-
|
-
|
| qui 4: |
1212 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
52,58g |
|
181,75g |
|
-
|
-
|
| qua 3: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
77,54g |
|
71,09g |
|
-
|
-
|
| ter 2: |
1076 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
82,55g |
|
82,21g |
|
-
|
-
|
| seg 1: |
1230 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
82,22g |
|
122,56g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1722 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
71,74g |
|
242,22g |
|
-
|
-
|
| sáb 29: |
1536 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
72,19g |
|
194,96g |
|
-
|
-
|
| sex 28: |
1465 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
65,72g |
|
48,38g |
|
214,57g |
|
-
|
-
|
| qui 27: |
1392 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
78,63g |
|
90,27g |
|
112,35g |
|
-
|
-
|
| qua 26: |
1574 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
54,00g |
|
194,50g |
|
-
|
-
|
| ter 25: |
927 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
29,65g |
|
104,44g |
|
-
|
-
|
| seg 24: |
1478 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
56,14g |
|
74,20g |
|
173,41g |
|
-
|
-
|
|
|
