Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
748 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,12g |
|
26,74g |
|
107,02g |
|
-
|
-
|
| sex 20: |
1378 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,04g |
|
51,32g |
|
189,47g |
|
-
|
-
|
| qui 19: |
640 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
35,02g |
|
96,29g |
|
-
|
-
|
| ter 17: |
799 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
39,40g |
|
111,35g |
|
-
|
-
|
| sáb 14: |
907 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
47,97g |
|
107,12g |
|
-
|
-
|
| sex 13: |
859 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
34,36g |
|
125,12g |
|
-
|
-
|
| qua 11: |
925 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
38,90g |
|
136,58g |
|
-
|
-
|
| ter 10: |
1442 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
70,80g |
|
195,83g |
|
-
|
-
|
| sex 6: |
914 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
46,30g |
|
136,70g |
|
-
|
-
|
| qui 5: |
699 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
56,85g |
|
93,44g |
|
-
|
-
|
| qua 4: |
1123 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
47,50g |
|
158,17g |
|
-
|
-
|
| seg 2: |
880 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
26,82g |
|
143,67g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
681 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
30,92g |
|
104,09g |
|
-
|
-
|
| sex 30: |
1024 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
28,36g |
|
135,46g |
|
-
|
-
|
| qui 29: |
1084 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
35,56g |
|
163,02g |
|
-
|
-
|
| qua 28: |
1397 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
57,61g |
|
189,56g |
|
-
|
-
|
| ter 27: |
1090 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
53,23g |
|
135,12g |
|
-
|
-
|
| seg 26: |
1405 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
79,93g |
|
169,35g |
|
-
|
-
|
| dom 25: |
685 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
27,64g |
|
77,04g |
|
-
|
-
|
| sáb 24: |
1483 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
62,50g |
|
230,63g |
|
-
|
-
|
|
|
