Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
362 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
9,31g |
|
33,87g |
|
-
|
-
|
| sáb 3: |
665 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
37,09g |
|
63,82g |
|
-
|
-
|
| julho 2024 |
| seg 15: |
694 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
37,64g |
|
123,22g |
|
-
|
-
|
| sáb 13: |
799 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
48,33g |
|
86,59g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
475 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
16,64g |
|
73,58g |
|
-
|
-
|
| ter 19: |
592 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
24,27g |
|
83,54g |
|
-
|
-
|
| sex 8: |
1374 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
43,14g |
|
168,28g |
|
1755*
|
 381
|
| qui 7: |
1047 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
49,20g |
|
127,46g |
|
1755*
|
708
|
| ter 5: |
1114 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
47,40g |
|
165,19g |
|
1920*
|
806
|
| seg 4: |
372 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,32g |
|
11,79g |
|
68,54g |
|
-
|
-
|
| sáb 2: |
705 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
23,03g |
|
94,39g |
|
1948*
|
1243
|
| sex 1: |
1330 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
61,45g |
|
168,38g |
|
2171*
|
841
|
| agosto 2023 |
| qua 30: |
1288 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,22g |
|
58,33g |
|
165,78g |
|
1948*
|
660
|
| sex 25: |
1422 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
61,48g |
|
190,67g |
|
1948*
|
526
|
| qui 24: |
840 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
32,42g |
|
92,75g |
|
-
|
-
|
| ter 22: |
1272 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
62,04g |
|
158,19g |
|
2003*
|
731
|
| seg 21: |
776 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
44,22g |
|
85,59g |
|
-
|
-
|
| dom 20: |
694 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
30,97g |
|
78,66g |
|
-
|
-
|
| sáb 19: |
642 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
19,93g |
|
100,73g |
|
-
|
-
|
| sex 18: |
1316 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
64,12g |
|
156,42g |
|
-
|
-
|
|
|
