Calendário de Dieta de mejrhankyzya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2021
qua 27: 985 * 116%
Gord:
 
Prot:
 
Carbs:
34,02g
 
21,50g
 
152,63g
- -
ter 26: 873 * 103%
Gord:
 
Prot:
 
Carbs:
17,94g
 
33,09g
 
154,32g
- -
seg 25: 707 * 83%
Gord:
 
Prot:
 
Carbs:
10,95g
 
29,29g
 
131,55g
- -
dom 24: 519 * 61%
Gord:
 
Prot:
 
Carbs:
6,57g
 
14,47g
 
105,74g
- -
julho 2021
qui 22: 470 * 55%
Gord:
 
Prot:
 
Carbs:
25,00g
 
22,00g
 
38,00g
- -
dom 4: 300 * 35%
Gord:
 
Prot:
 
Carbs:
1,50g
 
6,10g
 
75,50g
- -
sáb 3: 933 * 110%
Gord:
 
Prot:
 
Carbs:
25,90g
 
19,88g
 
161,22g
- -
junho 2021
seg 21: 203 * 24%
Gord:
 
Prot:
 
Carbs:
6,18g
 
17,81g
 
19,60g
- -
sex 18: 778 * 92%
Gord:
 
Prot:
 
Carbs:
23,91g
 
21,71g
 
127,43g
- -
qui 17: 725 * 85%
Gord:
 
Prot:
 
Carbs:
16,08g
 
14,35g
 
132,27g
- -
dom 13: 507 * 60%
Gord:
 
Prot:
 
Carbs:
21,07g
 
23,17g
 
54,65g
- -
sáb 12: 1934 * 228%
Gord:
 
Prot:
 
Carbs:
66,76g
 
56,09g
 
276,25g
- -
sex 11: 1262 * 148%
Gord:
 
Prot:
 
Carbs:
55,47g
 
32,78g
 
169,30g
- -
qui 10: 1350 * 159%
Gord:
 
Prot:
 
Carbs:
46,03g
 
45,10g
 
200,64g
- -
qua 9: 1061 * 125%
Gord:
 
Prot:
 
Carbs:
22,07g
 
30,43g
 
196,02g
- -
ter 8: 3715 * 437%
Gord:
 
Prot:
 
Carbs:
184,93g
 
109,02g
 
425,70g
- -
seg 7: 1027 * 121%
Gord:
 
Prot:
 
Carbs:
44,66g
 
20,42g
 
134,06g
- -
dom 6: 1512 * 178%
Gord:
 
Prot:
 
Carbs:
57,93g
 
56,97g
 
198,16g
- -
sáb 5: 868 * 102%
Gord:
 
Prot:
 
Carbs:
17,55g
 
37,80g
 
141,51g
- -
sex 4: 1052 * 124%
Gord:
 
Prot:
 
Carbs:
42,87g
 
61,44g
 
109,22g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.