Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 9: |
548 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
33,84g |
|
59,47g |
|
-
|
-
|
| qua 7: |
1727 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
67,29g |
|
212,85g |
|
-
|
-
|
| ter 6: |
862 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
41,08g |
|
121,71g |
|
-
|
-
|
| seg 5: |
1448 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
80,19g |
|
199,27g |
|
-
|
-
|
| dom 4: |
1077 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
48,76g |
|
51,75g |
|
116,45g |
|
-
|
-
|
| sáb 3: |
1699 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,90g |
|
51,92g |
|
246,92g |
|
-
|
-
|
| sex 2: |
1147 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
59,17g |
|
172,66g |
|
-
|
-
|
| qui 1: |
428 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
26,22g |
|
18,16g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1257 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
84,54g |
|
156,59g |
|
-
|
-
|
| ter 30: |
1243 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
47,72g |
|
206,59g |
|
-
|
-
|
| seg 29: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
48,36g |
|
101,67g |
|
-
|
-
|
| sex 26: |
373 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
24,57g |
|
7,92g |
|
-
|
-
|
| seg 8: |
1399 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
53,52g |
|
196,78g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
1164 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
56,38g |
|
87,26g |
|
-
|
-
|
| sex 24: |
676 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
22,88g |
|
99,89g |
|
-
|
-
|
| qui 23: |
1167 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
62,13g |
|
145,42g |
|
-
|
-
|
| outubro 2023 |
| sáb 7: |
254 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
11,95g |
|
33,35g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
393 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
17,40g |
|
47,76g |
|
-
|
-
|
| sex 18: |
418 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
18,54g |
|
50,23g |
|
-
|
-
|
| julho 2023 |
| sáb 15: |
739 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
38,00g |
|
101,75g |
|
-
|
-
|
|
|
