Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| ter 8: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
87,37g |
|
98,70g |
|
-
|
-
|
| seg 7: |
1539 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
76,74g |
|
48,00g |
|
167,37g |
|
-
|
-
|
| dom 6: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
41,76g |
|
145,60g |
|
-
|
-
|
| sáb 5: |
1343 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,34g |
|
88,77g |
|
106,76g |
|
-
|
-
|
| sex 4: |
1535 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
63,77g |
|
162,09g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
-
|
-
|
|
1545*
|
-
|
| qua 12: |
-
|
-
|
|
1515*
|
-
|
| ter 11: |
1569 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
66,22g |
|
68,58g |
|
155,41g |
|
1402*
|
 167
|
| seg 10: |
1616 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
64,53g |
|
63,10g |
|
197,87g |
|
1510*
|
106
|
| dom 9: |
1402 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
62,41g |
|
171,43g |
|
1399*
|
3
|
| sáb 8: |
1685 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
53,65g |
|
114,22g |
|
191,93g |
|
1526*
|
159
|
| sex 7: |
1951 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
98,35g |
|
57,78g |
|
187,14g |
|
1522*
|
429
|
| qui 6: |
1547 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
50,98g |
|
49,99g |
|
221,86g |
|
1573*
|
 26
|
| qua 5: |
1563 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
66,04g |
|
197,40g |
|
1567*
|
4
|
| dezembro 2021 |
| sáb 11: |
1162 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,90g |
|
48,66g |
|
123,02g |
|
-
|
-
|
| sex 10: |
1432 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
74,08g |
|
54,85g |
|
134,68g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
1340 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
72,43g |
|
143,05g |
|
-
|
-
|
| ter 26: |
1978 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
87,13g |
|
56,61g |
|
243,27g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
1321 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
47,94g |
|
173,77g |
|
-
|
-
|
| abril 2021 |
| sáb 3: |
1829 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
60,30g |
|
290,09g |
|
-
|
-
|
| sex 2: |
1485 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
72,80g |
|
45,47g |
|
168,96g |
|
-
|
-
|
| qui 1: |
1570 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
77,67g |
|
76,38g |
|
142,01g |
|
-
|
-
|
|
|
