Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| dom 19: |
848 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,01g |
|
56,83g |
|
59,54g |
|
-
|
-
|
| sáb 18: |
508 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
46,33g |
|
30,75g |
|
-
|
-
|
| sex 17: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
23,09g |
|
-
|
-
|
| qui 16: |
1370 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
63,79g |
|
157,79g |
|
-
|
-
|
| qua 15: |
1008 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
61,12g |
|
70,46g |
|
-
|
-
|
| ter 14: |
732 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
26,63g |
|
114,02g |
|
-
|
-
|
| seg 13: |
487 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
37,67g |
|
62,19g |
|
-
|
-
|
| dom 12: |
1223 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
66,22g |
|
62,98g |
|
96,04g |
|
-
|
-
|
| sáb 11: |
1429 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
84,13g |
|
101,83g |
|
-
|
-
|
| sex 10: |
1533 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,69g |
|
99,76g |
|
156,29g |
|
-
|
-
|
| qui 9: |
1817 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,78g |
|
69,44g |
|
230,49g |
|
-
|
-
|
| qua 8: |
601 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
49,75g |
|
33,92g |
|
-
|
-
|
| ter 7: |
1131 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,67g |
|
51,63g |
|
122,92g |
|
-
|
-
|
| seg 6: |
1745 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
140,05g |
|
159,06g |
|
-
|
-
|
| dom 5: |
1586 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
72,49g |
|
200,35g |
|
-
|
-
|
| sáb 4: |
1584 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
96,93g |
|
216,51g |
|
-
|
-
|
| sex 3: |
1390 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
95,75g |
|
215,25g |
|
-
|
-
|
| qui 2: |
1232 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,13g |
|
61,96g |
|
142,74g |
|
-
|
-
|
| qua 1: |
1337 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
69,88g |
|
82,75g |
|
93,73g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1326 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
70,05g |
|
88,52g |
|
-
|
-
|
|
|
