Calendário de Dieta de leniblue - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2021
dom 8: 1059 * 81%
Gord:
 
Prot:
 
Carbs:
56,38g
 
46,90g
 
81,33g
- -
sex 6: 1092 * 84%
Gord:
 
Prot:
 
Carbs:
61,33g
 
29,80g
 
103,35g
- -
abril 2021
seg 26: 1035 * 65%
Gord:
 
Prot:
 
Carbs:
37,66g
 
69,03g
 
103,78g
2310*  1275
sáb 24: 1639 * 102%
Gord:
 
Prot:
 
Carbs:
47,92g
 
64,76g
 
237,55g
2060*  421
sex 23: 237 * 15%
Gord:
 
Prot:
 
Carbs:
6,98g
 
13,86g
 
35,71g
- -
qui 22: 1156 * 72%
Gord:
 
Prot:
 
Carbs:
56,90g
 
51,54g
 
103,03g
2060*  904
qua 21: 1452 * 91%
Gord:
 
Prot:
 
Carbs:
23,92g
 
47,00g
 
258,81g
2209*  757
ter 20: 1436 * 90%
Gord:
 
Prot:
 
Carbs:
42,63g
 
92,39g
 
163,83g
1715*  279
sáb 17: 1214 * 76%
Gord:
 
Prot:
 
Carbs:
53,22g
 
38,98g
 
145,64g
- -
sex 16: 1273 * 80%
Gord:
 
Prot:
 
Carbs:
51,16g
 
33,55g
 
134,68g
1989*  716
qui 15: 348 * 22%
Gord:
 
Prot:
 
Carbs:
6,17g
 
14,19g
 
54,22g
- -
qua 14: 1582 * 99%
Gord:
 
Prot:
 
Carbs:
32,36g
 
74,51g
 
252,40g
1937*  355
ter 13: 1895 * 118%
Gord:
 
Prot:
 
Carbs:
59,12g
 
68,97g
 
268,20g
2138*  243
seg 12: 1537 * 96%
Gord:
 
Prot:
 
Carbs:
41,09g
 
38,93g
 
251,28g
1989*  452
dom 11: 1865 * 117%
Gord:
 
Prot:
 
Carbs:
86,63g
 
74,09g
 
190,78g
2064*  199
sáb 10: 1007 * 63%
Gord:
 
Prot:
 
Carbs:
49,57g
 
59,41g
 
79,40g
1913*  906
sex 9: 1800 * 112%
Gord:
 
Prot:
 
Carbs:
57,39g
 
79,34g
 
229,11g
2084*  284
qui 8: 1438 * 90%
Gord:
 
Prot:
 
Carbs:
50,08g
 
54,07g
 
188,58g
1671*  233
qua 7: 1218 * 76%
Gord:
 
Prot:
 
Carbs:
58,52g
 
45,43g
 
119,85g
1979*  761
ter 6: 1137 * 71%
Gord:
 
Prot:
 
Carbs:
39,07g
 
44,61g
 
148,67g
1671*  534
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.