Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 17: |
282 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
17,36g |
|
42,26g |
|
-
|
-
|
seg 16: |
421 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
5,35g |
|
74,81g |
|
-
|
-
|
dom 15: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
35,49g |
|
142,09g |
|
-
|
-
|
sáb 14: |
1064 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
78,26g |
|
89,54g |
|
-
|
-
|
qua 11: |
161 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,88g |
|
2,78g |
|
33,38g |
|
-
|
-
|
sáb 7: |
706 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
59,97g |
|
68,34g |
|
-
|
-
|
sex 6: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
36,49g |
|
213,49g |
|
-
|
-
|
qui 5: |
228 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
7,40g |
|
28,20g |
|
-
|
-
|
qua 4: |
1294 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
50,43g |
|
188,78g |
|
-
|
-
|
novembro 2023 |
ter 7: |
260 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
8,00g |
|
47,00g |
|
-
|
-
|
dezembro 2022 |
sex 2: |
165 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,46g |
|
3,02g |
|
38,71g |
|
-
|
-
|
novembro 2022 |
seg 21: |
265 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
3,29g |
|
35,48g |
|
-
|
-
|
sex 18: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,41g |
|
1,76g |
|
29,99g |
|
-
|
-
|
qui 17: |
-
|
-
|
|
1730*
|
-
|
seg 7: |
845 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
31,63g |
|
54,15g |
|
-
|
-
|
ter 1: |
416 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
5,62g |
|
99,97g |
|
-
|
-
|
outubro 2022 |
seg 31: |
982 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
34,06g |
|
130,55g |
|
-
|
-
|
qui 27: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
7,00g |
|
-
|
-
|
qua 26: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,31g |
|
11,32g |
|
63,81g |
|
-
|
-
|
ter 25: |
1200 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,53g |
|
52,14g |
|
144,29g |
|
-
|
-
|
seg 24: |
1347 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
92,27g |
|
196,37g |
|
-
|
-
|
|
|