Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
550 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
58,54g |
|
10,71g |
|
-
|
-
|
| ter 10: |
1577 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
87,82g |
|
113,21g |
|
90,97g |
|
-
|
-
|
| seg 9: |
1034 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
57,42g |
|
80,49g |
|
44,91g |
|
-
|
-
|
| dom 8: |
1177 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
68,93g |
|
87,45g |
|
50,85g |
|
-
|
-
|
| sáb 7: |
782 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
88,17g |
|
13,52g |
|
1796*
|
 1014
|
| sex 6: |
934 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
42,87g |
|
78,23g |
|
60,63g |
|
-
|
-
|
| qui 5: |
1048 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
66,25g |
|
70,16g |
|
1762*
|
714
|
| qua 4: |
977 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
75,33g |
|
22,66g |
|
1710*
|
733
|
| ter 3: |
780 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
75,42g |
|
46,95g |
|
-
|
-
|
| seg 2: |
1049 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
77,79g |
|
57,37g |
|
-
|
-
|
| dom 1: |
690 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,86g |
|
69,56g |
|
32,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
615 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
66,92g |
|
15,01g |
|
1795*
|
1180
|
| sex 30: |
770 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
69,31g |
|
23,17g |
|
-
|
-
|
| maio 2021 |
| abril 2021 |
| qua 7: |
938 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
105,58g |
|
43,40g |
|
-
|
-
|
| ter 6: |
776 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
79,64g |
|
50,41g |
|
-
|
-
|
| dom 4: |
556 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
57,73g |
|
45,21g |
|
-
|
-
|
| sáb 3: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
59,59g |
|
44,29g |
|
-
|
-
|
| sex 2: |
830 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
87,42g |
|
70,00g |
|
-
|
-
|
| qui 1: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
55,45g |
|
85,31g |
|
-
|
-
|
|
|
