Entradas Recentes de Alimentos e Exercícios
| maio 2021 |
| sáb 22: |
800 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
20,00g |
|
128,00g |
|
-
|
-
|
| sex 21: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
24,30g |
|
252,24g |
|
-
|
-
|
| qui 20: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
25,98g |
|
209,75g |
|
-
|
-
|
| qua 19: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
24,26g |
|
135,49g |
|
-
|
-
|
| ter 18: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
24,26g |
|
135,49g |
|
-
|
-
|
| seg 17: |
2957 *
|
246%
|
Gord: |
|
Prot: |
|
Carbs: |
148,64g |
|
60,09g |
|
343,27g |
|
-
|
-
|
| dom 16: |
3976 *
|
331%
|
Gord: |
|
Prot: |
|
Carbs: |
204,08g |
|
105,72g |
|
431,10g |
|
-
|
-
|
| sáb 15: |
1299 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
63,07g |
|
160,91g |
|
-
|
-
|
| sex 14: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
21,97g |
|
163,85g |
|
-
|
-
|
| qui 13: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
33,40g |
|
178,50g |
|
-
|
-
|
| qua 12: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
37,91g |
|
181,24g |
|
-
|
-
|
| ter 11: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
15,27g |
|
156,51g |
|
-
|
-
|
| seg 10: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
15,27g |
|
156,51g |
|
-
|
-
|
| dom 9: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
15,27g |
|
156,51g |
|
-
|
-
|
| sáb 8: |
5760 *
|
480%
|
Gord: |
|
Prot: |
|
Carbs: |
108,00g |
|
576,00g |
|
648,00g |
|
-
|
-
|
| sex 7: |
4800 *
|
400%
|
Gord: |
|
Prot: |
|
Carbs: |
90,00g |
|
480,00g |
|
540,00g |
|
-
|
-
|
| qui 6: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
15,27g |
|
156,51g |
|
-
|
-
|
| qua 5: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
120,00g |
|
135,00g |
|
-
|
-
|
| ter 4: |
3800 *
|
317%
|
Gord: |
|
Prot: |
|
Carbs: |
152,00g |
|
190,00g |
|
399,00g |
|
-
|
-
|
| seg 3: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
60,00g |
|
126,00g |
|
-
|
-
|
|
|
