Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 26: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
70,34g |
|
51,59g |
|
164,83g |
|
-
|
-
|
| sex 15: |
2164 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
35,94g |
|
444,21g |
|
-
|
-
|
| ter 12: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
74,27g |
|
65,70g |
|
138,51g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| dezembro 2023 |
| seg 25: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
7,48g |
|
83,69g |
|
-
|
-
|
| ter 12: |
810 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
21,00g |
|
81,00g |
|
-
|
-
|
| sex 8: |
902 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
19,24g |
|
94,18g |
|
-
|
-
|
| novembro 2023 |
| dom 12: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
67,17g |
|
176,07g |
|
-
|
-
|
| maio 2023 |
| qua 10: |
1242 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,90g |
|
53,29g |
|
81,95g |
|
-
|
-
|
| abril 2023 |
| sáb 15: |
459 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
11,00g |
|
17,78g |
|
-
|
-
|
| seg 10: |
565 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
17,50g |
|
26,20g |
|
-
|
-
|
| qua 5: |
280 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
8,46g |
|
42,23g |
|
-
|
-
|
| ter 4: |
286 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
8,21g |
|
45,12g |
|
-
|
-
|
| março 2023 |
| sex 3: |
140 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,29g |
|
7,98g |
|
6,18g |
|
-
|
-
|
| qui 2: |
1371 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,27g |
|
47,41g |
|
106,55g |
|
-
|
-
|
| qua 1: |
1321 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
65,01g |
|
176,02g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1076 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
35,57g |
|
153,79g |
|
-
|
-
|
| seg 27: |
1199 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
25,59g |
|
212,52g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,30g |
|
77,63g |
|
71,34g |
|
-
|
-
|
| seg 30: |
1650 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
96,17g |
|
181,03g |
|
-
|
-
|
|
|
