Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 12: |
1067 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
35,60g |
|
112,81g |
|
-
|
-
|
| dom 11: |
1338 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
62,90g |
|
171,16g |
|
-
|
-
|
| sáb 10: |
1521 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,14g |
|
63,77g |
|
152,19g |
|
-
|
-
|
| sex 9: |
513 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
19,36g |
|
49,86g |
|
-
|
-
|
| qui 8: |
1401 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
79,78g |
|
150,04g |
|
-
|
-
|
| qua 7: |
1443 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,86g |
|
78,48g |
|
111,05g |
|
-
|
-
|
| abril 2023 |
| sex 14: |
665 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
31,15g |
|
58,67g |
|
-
|
-
|
| dezembro 2022 |
| sáb 3: |
877 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,59g |
|
38,81g |
|
70,31g |
|
-
|
-
|
| sex 2: |
1240 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,66g |
|
59,64g |
|
105,35g |
|
2171*
|
 931
|
| qui 1: |
359 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,91g |
|
13,00g |
|
50,07g |
|
-
|
-
|
| novembro 2022 |
| dom 27: |
365 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
10,24g |
|
39,46g |
|
-
|
-
|
| sáb 26: |
540 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
18,89g |
|
29,96g |
|
-
|
-
|
| seg 21: |
118 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,38g |
|
1,70g |
|
8,76g |
|
-
|
-
|
| sáb 19: |
895 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,20g |
|
37,85g |
|
66,43g |
|
-
|
-
|
| sex 18: |
1551 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
55,45g |
|
97,96g |
|
164,70g |
|
-
|
-
|
| outubro 2022 |
| sáb 22: |
555 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
19,88g |
|
8,30g |
|
-
|
-
|
| sex 21: |
624 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
22,04g |
|
72,73g |
|
-
|
-
|
| maio 2022 |
| ter 17: |
627 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
31,44g |
|
70,13g |
|
-
|
-
|
| seg 16: |
1913 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
93,76g |
|
101,56g |
|
172,69g |
|
3663*
|
1750
|
| janeiro 2022 |
| seg 24: |
1324 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
68,26g |
|
175,42g |
|
-
|
-
|
|
|
