Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| qua 10: |
318 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
10,92g |
|
51,28g |
|
-
|
-
|
| ter 9: |
520 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
44,74g |
|
47,61g |
|
-
|
-
|
| qui 4: |
391 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
20,22g |
|
37,57g |
|
-
|
-
|
| julho 2022 |
| seg 11: |
183 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
13,12g |
|
3,04g |
|
-
|
-
|
| seg 4: |
359 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
7,96g |
|
39,68g |
|
35,58g |
|
-
|
-
|
| junho 2022 |
| seg 6: |
605 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
56,43g |
|
65,56g |
|
-
|
-
|
| maio 2022 |
| sex 27: |
437 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
24,34g |
|
56,82g |
|
-
|
-
|
| qui 26: |
470 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
16,84g |
|
65,39g |
|
-
|
-
|
| qua 25: |
451 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
9,67g |
|
43,57g |
|
48,31g |
|
-
|
-
|
| ter 24: |
587 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
36,65g |
|
87,12g |
|
-
|
-
|
| novembro 2021 |
| qui 11: |
127 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,62g |
|
1,56g |
|
6,79g |
|
-
|
-
|
| qua 3: |
30 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,16g |
|
0,85g |
|
8,20g |
|
-
|
-
|
| outubro 2021 |
| ter 12: |
384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
28,39g |
|
49,30g |
|
-
|
-
|
| seg 11: |
246 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
24,53g |
|
18,26g |
|
-
|
-
|
| seg 4: |
366 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
5,08g |
|
74,96g |
|
-
|
-
|
| sex 1: |
463 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
9,81g |
|
14,36g |
|
86,81g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
444 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
26,27g |
|
54,97g |
|
-
|
-
|
| qua 29: |
471 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
18,13g |
|
64,97g |
|
-
|
-
|
|
|
