Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,87g |
|
30,00g |
|
101,29g |
|
-
|
-
|
| qui 1: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
55,75g |
|
131,41g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
77,25g |
|
139,67g |
|
1894*
|
 373
|
| ter 30: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
60,26g |
|
104,95g |
|
3095*
|
2060
|
| seg 29: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
65,32g |
|
109,26g |
|
3446*
|
2305
|
| dom 28: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
61,42g |
|
132,78g |
|
3922*
|
2538
|
| sáb 27: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
61,42g |
|
132,78g |
|
3777*
|
2393
|
| sex 26: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
52,56g |
|
112,76g |
|
3679*
|
2575
|
| qui 25: |
1517 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,03g |
|
69,94g |
|
126,86g |
|
4223*
|
2706
|
| qua 24: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,22g |
|
65,43g |
|
143,35g |
|
4154*
|
2731
|
| ter 23: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
71,01g |
|
69,73g |
|
134,11g |
|
4112*
|
2672
|
| seg 22: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
79,15g |
|
72,92g |
|
92,02g |
|
4092*
|
2717
|
| dom 21: |
1667 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
81,65g |
|
60,09g |
|
172,23g |
|
4083*
|
2416
|
| sáb 20: |
589 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
17,06g |
|
70,37g |
|
3653*
|
3064
|
| sex 19: |
1341 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
84,68g |
|
91,59g |
|
4223*
|
2882
|
| qui 18: |
1850 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,30g |
|
72,16g |
|
241,45g |
|
3404*
|
1554
|
| qua 17: |
1438 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
56,89g |
|
139,26g |
|
4400*
|
2962
|
| ter 16: |
1635 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,03g |
|
51,21g |
|
165,02g |
|
4367*
|
2732
|
| seg 15: |
1586 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,94g |
|
57,20g |
|
177,46g |
|
4359*
|
2773
|
| dom 14: |
1777 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
80,76g |
|
60,30g |
|
194,06g |
|
4428*
|
2651
|
|
|
