Entradas Recentes de Alimentos e Exercícios
julho 2023 |
ter 25: |
182 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
13,21g |
|
22,18g |
|
-
|
-
|
maio 2023 |
dom 28: |
286 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
22,48g |
|
23,87g |
|
-
|
-
|
qui 25: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,58g |
|
5,29g |
|
55,65g |
|
-
|
-
|
qua 24: |
400 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
11,47g |
|
48,54g |
|
-
|
-
|
ter 23: |
1386 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
78,39g |
|
142,80g |
|
-
|
-
|
agosto 2022 |
qui 4: |
784 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
52,56g |
|
65,87g |
|
-
|
-
|
seg 1: |
389 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
13,70g |
|
46,40g |
|
-
|
-
|
julho 2022 |
qui 28: |
577 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
19,40g |
|
63,88g |
|
-
|
-
|
qua 27: |
924 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,26g |
|
41,00g |
|
91,78g |
|
-
|
-
|
seg 25: |
1210 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
67,24g |
|
148,21g |
|
-
|
-
|
sex 22: |
304 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
22,62g |
|
28,42g |
|
-
|
-
|
qua 20: |
541 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
18,00g |
|
52,14g |
|
-
|
-
|
ter 19: |
246 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
4,92g |
|
35,13g |
|
-
|
-
|
seg 18: |
851 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
53,26g |
|
77,76g |
|
-
|
-
|
junho 2022 |
dom 5: |
602 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
21,02g |
|
40,87g |
|
-
|
-
|
maio 2022 |
sáb 28: |
1355 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
74,16g |
|
77,00g |
|
94,62g |
|
-
|
-
|
qua 25: |
536 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
20,13g |
|
42,89g |
|
-
|
-
|
ter 24: |
1171 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,03g |
|
32,98g |
|
170,69g |
|
-
|
-
|
seg 23: |
455 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
14,32g |
|
101,15g |
|
-
|
-
|
sex 20: |
865 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
31,88g |
|
136,04g |
|
-
|
-
|
|
|