Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
518 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
12,55g |
|
79,29g |
|
-
|
-
|
| qua 21: |
1279 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
64,12g |
|
46,76g |
|
129,98g |
|
-
|
-
|
| ter 20: |
919 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
36,61g |
|
101,31g |
|
-
|
-
|
| seg 19: |
1109 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
22,09g |
|
143,51g |
|
-
|
-
|
| dom 18: |
2096 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,09g |
|
104,75g |
|
254,22g |
|
-
|
-
|
| sáb 17: |
1451 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,20g |
|
117,41g |
|
160,83g |
|
-
|
-
|
| sex 16: |
1445 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
56,94g |
|
176,45g |
|
-
|
-
|
| qui 15: |
1608 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
77,09g |
|
74,15g |
|
159,62g |
|
-
|
-
|
| qua 14: |
1521 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
54,49g |
|
90,44g |
|
172,01g |
|
-
|
-
|
| abril 2023 |
| ter 11: |
519 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
18,70g |
|
41,11g |
|
-
|
-
|
| seg 10: |
1034 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
104,63g |
|
68,36g |
|
2651*
|
 1617
|
| julho 2022 |
| sáb 2: |
310 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
6,55g |
|
58,88g |
|
-
|
-
|
| maio 2022 |
| sáb 14: |
1131 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
62,32g |
|
41,55g |
|
99,70g |
|
-
|
-
|
| sex 13: |
936 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
31,74g |
|
106,19g |
|
-
|
-
|
| qui 12: |
1615 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
87,67g |
|
167,01g |
|
-
|
-
|
| qua 11: |
1763 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
94,90g |
|
84,08g |
|
145,80g |
|
-
|
-
|
| ter 10: |
981 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
38,46g |
|
101,67g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
1210 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
51,47g |
|
152,98g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
466 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,32g |
|
13,13g |
|
79,98g |
|
-
|
-
|
| qui 2: |
1535 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,73g |
|
49,72g |
|
165,17g |
|
2819*
|
1284
|
|
|
