Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
22,98g |
|
50,82g |
|
-
|
-
|
| ter 17: |
897 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
57,99g |
|
100,13g |
|
-
|
-
|
| sáb 14: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
56,02g |
|
201,58g |
|
-
|
-
|
| seg 9: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,70g |
|
2,75g |
|
31,72g |
|
-
|
-
|
| sáb 7: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
11,87g |
|
78,70g |
|
-
|
-
|
| sex 6: |
1745 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
62,37g |
|
214,33g |
|
-
|
-
|
| qua 4: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
68,16g |
|
48,52g |
|
200,85g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1818 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
50,99g |
|
142,77g |
|
187,62g |
|
-
|
-
|
| ter 27: |
519 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,93g |
|
36,77g |
|
65,27g |
|
-
|
-
|
| qui 1: |
953 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
53,60g |
|
124,38g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
1450 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
49,94g |
|
270,44g |
|
-
|
-
|
| qua 17: |
731 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
38,41g |
|
67,64g |
|
-
|
-
|
| abril 2024 |
| dom 21: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
10,51g |
|
110,93g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
116 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
6,20g |
|
9,20g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
451 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,41g |
|
31,74g |
|
66,38g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
476 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
18,74g |
|
65,55g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
204 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
7,20g |
|
34,05g |
|
-
|
-
|
| qua 11: |
228 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
5,07g |
|
53,90g |
|
-
|
-
|
| seg 2: |
413 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
30,61g |
|
44,55g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
411 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
30,67g |
|
66,56g |
|
-
|
-
|
|
|
