Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 21: |
503 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
32,67g |
|
13,05g |
|
-
|
-
|
qua 20: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
63,22g |
|
98,88g |
|
-
|
-
|
dom 17: |
1240 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
48,52g |
|
150,94g |
|
-
|
-
|
sáb 16: |
533 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
24,57g |
|
78,78g |
|
2222*
|
1689
|
sex 15: |
1617 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
52,97g |
|
117,62g |
|
177,71g |
|
-
|
-
|
qui 14: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
76,93g |
|
59,74g |
|
110,50g |
|
-
|
-
|
qua 13: |
1257 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
48,51g |
|
186,50g |
|
-
|
-
|
ter 12: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
77,87g |
|
172,61g |
|
-
|
-
|
seg 11: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
67,75g |
|
63,81g |
|
174,90g |
|
-
|
-
|
dom 10: |
1549 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
61,57g |
|
184,23g |
|
2093*
|
544
|
sáb 9: |
1439 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,97g |
|
73,85g |
|
155,99g |
|
-
|
-
|
sex 8: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,63g |
|
82,46g |
|
109,30g |
|
-
|
-
|
qui 7: |
1701 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
82,17g |
|
68,69g |
|
179,79g |
|
-
|
-
|
qua 6: |
1609 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
91,27g |
|
215,35g |
|
-
|
-
|
ter 5: |
1431 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
72,37g |
|
170,12g |
|
-
|
-
|
seg 4: |
1254 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
70,60g |
|
157,80g |
|
-
|
-
|
dom 3: |
1632 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,27g |
|
68,66g |
|
235,08g |
|
-
|
-
|
sáb 2: |
2150 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
97,17g |
|
95,99g |
|
217,39g |
|
-
|
-
|
sex 1: |
1225 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,39g |
|
52,80g |
|
159,99g |
|
-
|
-
|
fevereiro 2023 |
dom 5: |
1355 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
72,23g |
|
105,79g |
|
-
|
-
|
|
|