Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 12: |
208 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
7,40g |
|
33,00g |
|
-
|
-
|
| sáb 9: |
98 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
2,20g |
|
17,00g |
|
-
|
-
|
| sex 8: |
278 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
9,30g |
|
33,00g |
|
-
|
-
|
| qua 6: |
762 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
23,00g |
|
79,00g |
|
-
|
-
|
| ter 5: |
480 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
20,50g |
|
40,00g |
|
-
|
-
|
| seg 4: |
746 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
31,20g |
|
45,00g |
|
-
|
-
|
| sáb 2: |
912 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
49,00g |
|
51,00g |
|
-
|
-
|
| sex 1: |
84 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,22g |
|
2,22g |
|
11,48g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
749 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
34,10g |
|
95,70g |
|
-
|
-
|
| qua 28: |
192 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,90g |
|
6,20g |
|
38,90g |
|
-
|
-
|
| ter 27: |
76 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,76g |
|
2,41g |
|
12,88g |
|
-
|
-
|
| seg 26: |
266 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,29g |
|
7,64g |
|
50,61g |
|
-
|
-
|
| dom 25: |
64 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,88g |
|
1,98g |
|
11,97g |
|
-
|
-
|
| sáb 24: |
409 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
22,00g |
|
47,00g |
|
-
|
-
|
| sex 23: |
180 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
11,00g |
|
16,00g |
|
-
|
-
|
| qui 22: |
299 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
11,00g |
|
31,00g |
|
-
|
-
|
| qua 21: |
256 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
9,51g |
|
42,58g |
|
-
|
-
|
| ter 20: |
132 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,59g |
|
5,06g |
|
11,27g |
|
-
|
-
|
| seg 19: |
278 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
9,30g |
|
33,00g |
|
-
|
-
|
| sáb 17: |
232 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
16,50g |
|
17,60g |
|
-
|
-
|
|
|
