Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
297 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
11,91g |
|
28,71g |
|
-
|
-
|
| qui 25: |
1467 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
68,19g |
|
172,69g |
|
-
|
-
|
| qua 24: |
1861 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,09g |
|
92,34g |
|
221,39g |
|
-
|
-
|
| ter 23: |
1421 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
74,77g |
|
160,37g |
|
-
|
-
|
| seg 22: |
1557 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,34g |
|
95,02g |
|
147,63g |
|
2011*
|
 454
|
| dom 21: |
1482 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
69,04g |
|
70,99g |
|
152,95g |
|
1860*
|
378
|
| sáb 20: |
1507 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
73,43g |
|
192,31g |
|
-
|
-
|
| sex 19: |
1396 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
74,73g |
|
172,69g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
436 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
22,68g |
|
50,59g |
|
2220*
|
1784
|
| novembro 2023 |
| qua 15: |
441 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
23,45g |
|
50,65g |
|
2220*
|
1779
|
| ter 14: |
2205 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
95,09g |
|
117,66g |
|
234,34g |
|
2220*
|
15
|
| outubro 2023 |
| ter 31: |
1091 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
79,85g |
|
88,36g |
|
2341*
|
1250
|
| seg 30: |
1781 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
72,62g |
|
110,54g |
|
165,34g |
|
1942*
|
161
|
| dom 29: |
1176 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
57,00g |
|
168,44g |
|
2316*
|
1140
|
| sáb 28: |
1808 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
83,39g |
|
140,02g |
|
120,11g |
|
1848*
|
40
|
| sex 27: |
1783 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,35g |
|
133,65g |
|
145,70g |
|
2370*
|
587
|
| qui 26: |
1716 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,80g |
|
140,09g |
|
159,60g |
|
-
|
-
|
| qua 25: |
1499 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
103,98g |
|
152,49g |
|
2414*
|
915
|
| ter 24: |
1918 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
132,33g |
|
217,73g |
|
1907*
|
 11
|
| seg 23: |
1351 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
121,74g |
|
102,60g |
|
2185*
|
834
|
|
|
